Here is one for the lot of you to read. DO NOT PASS THIS ONE UP. The Oiling Of America by Mary Enig and Sally Fallon is one that will leave you grasping to find out more. This dabbles in to the history of the demonization of cholesterol and the saturated fats that “cause heart disease”, and Enig showing otherwise. It talks about the history of why we are so anti cholesterol these days and the studies that supposedly prove the matter, while also demonstrating why the suggested cure “polyunsaturated fats” are so bad, and why saturated fats are the answer.
