Here is one for the lot of you to read. DO NOT PASS THIS ONE UP. The Oiling Of America by Mary Enig and Sally Fallon is one that will leave you grasping to find out more. This dabbles in to the history of the demonization of cholesterol and the saturated fats that “cause heart disease”, and Enig [...]
Weston A. Price was definitely one of the pioneers in nutritional wisdom as far as I am concerned. He was a dentist with a mission, to find out what factors were involved with certain people having high dental health. He did this by studying non industrialized groups of people outside of the western world. These groups still practiced old traditions and ate [...]