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Florida Farmers Are DESTROYING Strawberries

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This really just upsets me down to my very core.  Strawberry farmers in Florida right now have an early crop, which is great right?  One would think so, but it is not the case.  Because they have so much of a crop right now the market is over saturated with Strawberries, which has lowered the price in [...]

Birthday Cake

Here is an old one, my last birthday cake!  My wife made this one from scratch, and I must say it was quite superb.  These are the things that come from people that like to bake , I consider myself lucky!  Whip cream, strawberries, blueberries, vanilla cake… what could be better.  Well for starters, the whip [...]

World Food Inequality

 A look at the food families from around the world buy for one week and the number of persons in the family.

http://worldfoodinequality.googlepages.com/

It is amazing to see a relationship between number of family members and their location to how much they spend on the foods.  I also find it interesting how people spend less money and get [...]

Documentary - Food, Inc.

HOW MUCH DO WE REALLY KNOW ABOUT THE FOOD THAT WE BUY AT OUR LOCAL SUPERMARKETS AND SERVE TO OUR FAMILIES?

In Food, Inc., filmmaker Robert Kenner lifts the veil on our nation’s food industry, exposing the highly mechanized underbelly that has been hidden from the American consumer with the consent of our government’s regulatory agencies, [...]

Party Sampler

Here is just a simple party food sampler dish that we once made.  The middle is a spinach artichoke dip from Trader Joes.  This stuff is fantastic tasting, we have gotten it on many occasions.  The Blue chips are Organic and made by Garden of Eatin.  We eat the blue chips because they have more [...]

Butter Is Good!

Butter is good.  Butter is good.  Butter is good.  Imagine the conversations that would stir up if you tried to tell people this.  Well get ready for a BIG surprise… because Butter is good!  Butter not only tastes good but it is good for you, and I am going to tell you some of the [...]

Grain Grinding

A while back we started reading about traditional practices and about properly preparing foods, and we came across information about the importance in properly preparing grains.  This involves numerous things including soaking grains, sprouting grains, and freshly grinding grains.  Soaking grains breaks down the acids in the outer layers of the seed, which blocks nutrient absorbtion and [...]

Making Butter

My wife decided to get some cream and then try to make butter out of it!  It surprisingly worked very well, and only took around 25 minutes for her first attempt.  What she did first was took the cream and put it in the blender.  We have a multi speed blender, and I believe she had to use [...]

Why Eat Real Foods vs. Processed Foods?

Why should we eat real foods?  What are “real” foods anyways?  Why should we even eat at all!?  The true purpose of eating is quite simply to bring nutrients into the body to generate and sustain your life.  If you were to stop eating you would simply “stop working” thus ceasing to exist in this fine world.

While taking [...]

Juicing - Carrot, Celery, Wheat Grass

Oh yesssssss.  Doesn’t this look healthy!  Some may not think so, and to think that this is a drink would make some spill their beans.  Others  like myself would say “make that a double please!”.  This lovely concoction consists of juicing just a few ingredients into one drink.  Carrots, Celery, and Wheat Grass are what has made this drink.

To juice I [...]